The Creative Odyssey Podcast
Feeling stuck, burned out, or lost in the daily grind? Discover how creativity can help you heal, find purpose, and reconnect with your true self.
Welcome to The Creative Odyssey Podcast—the show for anyone searching for meaning, inspiration, and a way out of burnout. Hosted by Sri Lankan-American storyteller Sheran Ranasinghe, this podcast explores the powerful link between creativity, mental health, and personal growth.
Each episode dives deep into real stories of transformation—how artists, entrepreneurs, teachers, and everyday people use creative expression to overcome depression, anxiety, and identity crises. Whether you’re an artist, a creative professional, or someone who hasn’t picked up a paintbrush in years, you’ll find hope, practical tips, and a supportive community here.
What You’ll Get:
- Inspiring interviews with creatives, healers, and thought leaders
- Raw solo episodes on overcoming creative blocks, burnout, and self-doubt
- Actionable advice for reigniting your creative spark—even if you feel numb or stuck
- Honest conversations about identity, purpose, and the healing power of art
Perfect for:
- Creatives, artists, and makers
- Anyone struggling with burnout, stress, or feeling lost
- Listeners seeking mental health support and personal transformation
- Those craving authentic stories and practical inspiration
You’re not broken—you’re becoming. Creativity is your compass.
Subscribe now and join Sheran on a journey to rediscover your voice, heal from burnout, and live a more creative, joyful life.
The Creative Odyssey Podcast
Why Change is so Hard!
In this episode we discussed the Prototype idea from our previous conversation and tested various creative block scenarios against it, finding that most passed. Feeling confident, we applied it to tackle our perfectionism, but the process felt unnatural and hindered our creativity. This tension made us doubt our ability to create, highlighting the struggle of breaking away from familiar, comfortable patterns. We reflect on how changing our approach can feel uncomfortable and unfamiliar, a concept supported by Joe Dispenza's insights into the neurological and biochemical basis of habit and change. Dispenza explained that our thoughts produce chemicals that create feelings, which then influence more thoughts, creating a feedback loop that defines our state of being. Embracing the discomfort of the unknown and pushing beyond familiar habits is crucial for genuine change and creative growth.